I began my yoga journey at 34, during a time when I was balancing motherhood with two young children and the demands of a busy home. What started as a personal refuge, a way to relieve stress and find balance, gradually grew into something much deeper.
As my practice evolved, I found myself sharing yoga with friends and children, and through that, discovered a genuine passion for teaching. Encouraged by those around me, I pursued formal training at SVYASA in Jigani, India. That experience transformed my understanding of yoga. It became more than a physical practice and opened the door to a deeper, more spiritual path. Asana became the foundation through which I explored that journey.
Today, I bring over 18 years of personal practice and 12 years of teaching experience. Yoga is no longer just something I do, it is a way of life. I truly live and breathe it, and that passion shapes every class I teach.
Having lived across more than six countries and four continents, I bring a global perspective that helps me connect with students from all backgrounds. I understand that every individual's journey is different, and I tailor my approach to meet each student where they are, whether they are beginners or experienced practitioners.
My teaching focuses on creating a supportive and intuitive environment. I work with students of all age groups and experience levels, offering personalized guidance that is both thoughtful and adaptable. At the heart of my practice is a simple goal: to help others experience the same sense of balance, healing, and self-discovery that yoga has brought into my life.
